Trackers by medication
Dose routines, reminders and what to log for each GLP-1 medication.
- Ozempic TrackerTrack your weekly Ozempic (semaglutide) shots, dose steps, injection sites and side effects in one place with Holt, the calm GLP-1 tracker for iPhone.
- Wegovy TrackerA calm way to track weekly Wegovy injections, the 4-week dose steps, injection sites and how you feel, with the label's missed-dose rules in plain words.
- Wegovy Pill TrackerTrack the once-daily Wegovy pill — empty-stomach mornings, up to 4 oz of water, the 30-minute wait and 30-day dose steps — with the label's rules in plain words.
- Mounjaro TrackerA calm way to log weekly Mounjaro shots for type 2 diabetes — dose steps, the 4-day missed-dose window, injection sites and side effects, all on your iPhone.
- Zepbound TrackerTrack weekly Zepbound shots for weight management or sleep apnea — which pen or vial you use, dose steps, storage days and side effects, in one calm iPhone log.
- Semaglutide TrackerHow to track semaglutide whether it comes as a weekly pen, a daily tablet or a compounded vial — what each one's rules ask you to log, and why units aren't mg.
- Tirzepatide TrackerHow to track tirzepatide, the dual GIP/GLP-1 medicine behind Mounjaro and Zepbound, and what to write down if your tirzepatide comes from a compounding pharmacy.
- Foundayo TrackerTrack Foundayo, Lilly's once-daily orforglipron tablet — any time of day, with or without food, 30-day dose steps and the missed-dose rule, in plain words.
- Orforglipron TrackerHow orforglipron works as a small-molecule, non-peptide oral GLP-1, what its 72-week trials found, and what's worth logging if you take it or join a study.
- Retatrutide TrackerRetatrutide is still investigational. If you're in a TRIUMPH study, here's what's known so far about the weekly shot, its dose steps and what's worth logging.
One calm place for your whole GLP-1 journey
Download Holt and let Otto keep you company — one dose, one meal, one good day at a time.
